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Weekly Plan

UNLIMITED Online Consultation with Nutritionist  

Know your BMI, BMR , Calories Intake based on Goal

Personalized Diet Plan- Goal Specific

Suggested Workout Plan based on Goal


Fortnightly Plan

(2 weeks)

UNLIMITED Online Consultation with Physiotherapist

Detailed Assessment of Problem

Treatment Plan based on problem

2 Follow-Ups to Assess Condition 


Monthly Plan 

UNLIMITED Online Consultation with 

Nutritionist  &



Detailed Analysis of your Diet and Physical Fitness 

Visits* from Therapist as per need

Regular Follow-Ups to Assess Condition


Quarterly Plan

UNLIMITED Online Consultation to help you achieve long term goals, assistance with severe problems & special care cases 

Psycho-analytic, Personality developement programs and Complete Rehabitation

Home Visits by Physiotherapists

Frequent Follow-Ups to Assess Condition





Being overweight can increase your risk of developing high blood pressure, high cholesterol, heart disease, stroke, diabetes, arthritis and breathing problems.

Being underweight or poor in nutrition is associated to several health risks such as malnutrition, several nutrient deficiencies like vitamin deficiency, anemia…

Improper and uncontrolled diabetes can lead to a number of short term and long term health complications such as hypoglycemia, hyperglycemia, ketoacidosis…

The primary function of the kidneys is to remove waste from the body. When your kidneys stop working, waste products like fluids and electrolytes keep accumulating in the body and damage the system.

Good nutrition plays a vital role during childhood period whether you have a toddler or a teen. Healthy diet is important for his/her physical and mental development. It is very much important that your child gets all nutrients in proper amount.

Similar to the need for nutrition during pregnancy, a good nutrition for the mother is very important during lactation. Breastfeeding infant is completely dependent upon the mother for nutrition. Breastfeeding is not only important for your baby but also for you. So it is important to get all essential nutrients from your diet.

Nutrition plays an important role in the management of orthopedic disorders such as arthritis, gout, osteoporosis etc. Deficiencies and imbalance of nutrients can increase the severity of your musculoskeletal disorders.

Every bride wants to look sensational and flawless on their wedding day. If you too want to look fabulous on your big day then a pre wedding diet from Detox is a perfect option for you to achieve the same.

Any type of pain due to arthritis, sports injury, fibromyalgia, or an old injury, we will find a way to get your pain under control. We determine the cause of your pain and apply our best approach to solve it.

Soft tissue injuries due to trauma or overuse which cause damage to muscle, tendon or ligament.

Common soft tissue injuries: sprain, strain, synovitis, capsulitis, tendon injuries e.G. Tendinopathy tendonitis, bursitis. Tennis elbow, de quervain’s syndrome, ACL injuries, trigger finger, planterfacitis and many more are common conditions

Osteoarthritis is the most common form of arthritis. It is a degenerative, “wear-and-tear” type of arthritis that occurs most often in people 50 years of age and older, but may occur in younger people, too.

some common spine related problems are:

Spondylosis, Spondylitis, Spondylolisthesis, Scoliosis, Lordosis, Kyphosis, PIVD, Radiculopathy, tuberculosis of spine.

Any problem related to brain, spinal cord, and nerves comes in neurological problems

some common neurological problem:

  1. Parkinson’s diseases, Paralysis,
  2. Spinal cord injury, Myelopathy, Neuropathy,
  3. carpal tunnel syndrome, cervical,
  4. nerve compression, cerebral palsy.

Ergonomic problems like neck pain, back pain, headache dizziness or wrist problem.


  • Reduce the symptoms
  • improve posture
  • ergonomic correction of work place
  • prevention of ergonomic problems
  • Detox help to cure and prevent work related problems.
  • suitable plan
  • weekly, fortnightly, monthly or quarterly

There is two aspects of the surgical experience critical to achieving a successful recovery are pre- and post-operative rehabilitation.

detox helps in rehabilitation of various surgery like knee surgery, replacement surgeries.


  • Strategies for pain
  • Flexibility exercises to improve range of motion
  • Exercises to strengthen muscles

various common sport injuries are Ankle sprain, Groin pull, Hamstring strain, Shin splints, Knee injury: ACL tear, Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone, Tennis elbow (epicondylitis)


  • prevention of injury
  • treatment of current injury problem
  • prevention of recurring of injury
  • sport specific exercise training

More than half of adults age 65 and older have 3 or more medical problems, such as heart disease, diabetes, arthritis, alzheimer’s disease, or high blood pressure.


  • Reduce walking difficulties
  • Balance and coordination training
  • Prevention of fall

Due to genetic or environmental factors a person can feel sadness or worthlessness and refrains from activities once enjoyed. 
If you are feeling two or more of following symptoms, get help.

  • Symptoms like loss of sleep or sleeping too much 
  • Loss of energy or increased fatigue

Individual counselling is counselling between a client and a psychological consultant, in a caring, comfortable and confidential environment where he shares all experiences and feelings with the expert.  The expert allows the client to express his thoughts to have clear understanding of life.

Getting admission to a course and peruse a career in the same is important but to know what drives you to choose it and whether you can happily sustain the future challenges associated with it is more critical in decision making. 

This is done in an effort to recognize the differences in views, behaviors and unfulfilled expectations of a person with other. It may be a couple, family members or two professionals or any other. 

Differences in culture, opinion, expectations, society norms and career goals cause difficulty in sustaining marriages  

There may also be problems like familial intervention, prenuptial issues , abuse, affairs, separation and many more.

Along with physical development a child undergoes mental and behavioural development as well. Child undergo various challenges in the daily life e.g.; exam stress, relationship problem with classmates, friends, parents and other family members, learning difficulty, competitions etc.

Eating disorders are very complex diseases that can have severe physical and emotional consequences if not treated on time.  Its important to get professional help, especially with more clinically severe eating disorders.

This program is designed specially to build your personality and explore effective ways to build strengths and work on weaknesses. You can talk about any concern bothering you even when no visible cause is noticed. 

The functional efficiency of any organization and social status craves multifaceted and achievement driven personality. You must not avoid those blockages.